Travel Tips While Fasting – Ramadan is here, t-mates. Visiting relatives’ homes must have been on your agenda, right? However, there are still many of us who feel discouraged to travel while fasting. But do you know that there are a number of tips that might keep you motivated to travel?
If you can relate to this one, check the tips below so that you can still travel while being enthusiastic about fasting.
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Do These Tips to Remain Comfortable for Travel While Fasting
Traveling while fasting is not easy, we know that. However, you can do the things below to stay safe and comfortable — and enjoy the full day of fasting in a good mood. Don’t forget to make sure that you are in a fit state so that your fasting day continues smoothly and the trip is delightful.
1. Make Your Itinerary Wisely

Maybe during Ramadan, your trip plan is not only to visit relatives but also to travel for a vacation. Well, this one thing is important for you to pay attention to! Arrange an itinerary in advance and wisely, with an agenda that is adjusted to your fasting time.

It’s better for you to avoid full activities every day. This can drain energy and make you easily feel tired, thirsty, and hungry. So, if your travel plan is for a vacation, choose a tourist destination that doesn’t require more energy to achieve or enjoy it.
2. Avoid Long Haul Journey

So that your trip is still enjoyable, you should consider choosing a destination with a short distance, because reaching long distances takes longer on the trip. You may feel tired or nauseous and dizzy while on the road.

Even if you have to take a long trip or a long haul flight, maybe you can consider the time of departure and arrival. So, plan your itinerary accordingly so that you can stay happy while on the journey! 😀
3. Fulfill Your Nutrition Needs

During fasting, it’s mandatory to pay attention to nutritional needs. Don’t let yourself become weak, feel sleepy easily, and fall sick. This applies especially for those of you who are planning to travel.

Choose menus for suhoor and iftar that contain lots of minerals and vitamins, so that the nutrients the body needs will be fulfilled. You can consume fruits, vegetables, and drink enough mineral water.
4. Prepare One Bag for Travel Needs

Preparing a small bag containing the medicines or vitamins you need as a booster can be another tip too. You can bring various things you need during the trip, such as vitamins, oils, personal medicine, hand sanitizer, to drinking water for iftar time.
5. Install the Prayer Schedule App

Well, you can’t forget this one, t-mates! Sometimes, we don’t know when it’s time for prayer or if it’s time to break the fast. Installing the prayer schedule application can make it easier for you to find out prayer times. So, even if you are still on the road, you can still be informed about prayer times and iftar.
6. Bring Your Personal Prayer Stuff

Last but not least, don’t forget to also bring your prayer stuff. You can buy and bring a prayer gown or mukenah and prayer mats that are designed for travel. It will usually be easy to carry and doesn’t take up space. That way, you can still do your worship on time and hygienically guaranteed.
Enjoy a Comfortable Trip While Fasting!
You can still create a pleasant trip by applying these travel tips while fasting, t-mates. Most importantly, don’t force yourself to travel when your body isn’t fit!
Find the travel requirements for domestic and international destinations here and always remember to apply the health protocols wherever you go. Travel safely and enjoy!
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